Join the Reboot -Day 2 Journal

Posted by | Posted in Health and Fitness, Shane Hale's Blog | Posted on 07-08-2012

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Starting a new day, I figured out that it is ok just to eat raw vegetables and not to starve yourself.  I think when you are very hungry you will be more apt to eat junk when tempted.  So I rather record the bad and the good.  It is a mental mindset in order to do this.  I remember when I tried to quit smoking it took several attempts to get it right once you get through the initial detox and withdrawal symptoms  it can be pretty easy from here on out.  So I really want to just juice only fast but may turn it to a raw vegan only.  I really just need to cut out bad foods that you crave the most.   Anyway, this is a start of a new day I will let you know how it turns out.

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